Category: Self-Care

Why I Write

By Sarah VanBlarcom I feel like I have a secret, but I’m not quite sure what it is. All I ...

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From Survivor to Healer: The Journey of tree turtle

“Most of the people who start being abused as I was as an infant do not survive. Then there’s the ...

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Renaissance Woman: Rosanna Tufts on Resilience, Reinvention, and Thriving After 60

How do you turn a disability into an advantage in challenging times? Move past divorce, self-doubt, and a cancer journey, ...

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On Living with Heart in a Heartless Time

Over the past few months, as the din of unthinkable headlines becomes incessant, as we bear witness to functioning national ...

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Accepting Help Where We Find It

At the same time it’s easy to design a resource website when you’re your own target audience, it’s also incredibly ...

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Birthing the Grief

If you have anxiety, you know the feeling (maybe): the muscles tense, the chest tight, shoulders stiff, jaw rigid. A ...

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Peeling the Veils of Trauma from Our Eyes

“It did not, at that moment, occur to her even to doubt that if such things existed they would be ...

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What to Do When the World Feels Like Too Much

By Cynthia Greb How many of us here are very sensitive? Does your psyche get rattled by too much noise ...

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Losing Myself, Finding Myself: Learning the Lessons of Illness

By Cynthia Greb I have so many stories to share. We all do, do we not? Eight years ago I ...

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