Category: Healing
From Survivor to Healer: The Journey of tree turtle
Part 1 of 2 “Most of the people who start being abused as I was as an infant do not ...
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The Struggle Is the Same
“Everyone’s a critic,” the theatre saying goes…and (nearly) everyone has a critic’s voice droning on in their mind, sowing self-doubt, ...
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Why Bother? No, Really?
After a sleepless night and an overwhelmed, distracted day, I kept coming back to the question – why bother? Why ...
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Navigating from Panic to Peace
Your chest is tight. A lump in your throat threatens to erupt into sobs. Your head is spinning; your heart ...
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What To Do During the 11th Hour
I’ve been circling around this topic for months?…years?….decades?…and finally I think it’s time to square my shoulders and confront it, crazy ...
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Prey, Predator, Witness, or Actor?
Over the past few days, I’ve been contemplating a memory from a very dark time, when I was nevertheless being ...
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Learning the Art of Forgiveness
By Cynthia Greb I have been blessed in my life because I have seldom been badly mistreated, and I know ...
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Reclaiming the Child
She’s still in there – the child. The one who believed – really believed – that magic could happen and ...
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The Right to Own Our Mental Health
By Phila Hoopes I heard it again at a recent Christmas party, as my girlfriends from high school were sharing ...
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