Category: Energy-work

Birthing the Grief

If you have anxiety, you know the feeling (maybe): the muscles tense, the chest tight, shoulders stiff, jaw rigid. A ...

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The Struggle Is the Same

“Everyone’s a critic,” the theatre saying goes…and (nearly) everyone has a critic’s voice droning on in their mind, sowing self-doubt, ...

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Navigating from Panic to Peace

Your chest is tight. A lump in your throat threatens to erupt into sobs. Your head is spinning; your heart ...

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The Scar and the Semicolon

I remember when I first heard about Project Semicolon—the brave passion project of a woman who knew the call of ...

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